If you are someone who enjoys swimming laps, then a lap pool could be a great choice for you. It will allow you to swim continuously without having to turn around frequently, as you would in a smaller pool. Additionally, the long, narrow shape of a lap pool makes it easier to maintain a straight swimming path, which is important for developing good swimming technique.
What is a Lap Pool?
A lap pool is typically a long, narrow swimming pool that is designed for swimming laps. It is usually at least 25 metres long and about 3 metres wide, with a depth of at least 1.2 metres. Lap pools are ideal for serious swimmers who want to improve their technique and endurance, as well as for fitness enthusiasts who want to get a good workout.
Lap pools are typically used for exercise and fitness purposes, rather than for recreational activities like playing games or lounging. They are popular with serious swimmers and triathletes who want to train and improve their swimming technique and endurance.
Lap pools tend to be more expensive to install and maintain than smaller recreational pools. However, they can also be a great option for anyone who enjoys swimming laps for fitness or relaxation.
Who is Best-Suited to Use a Lap Pool?
Anybody can benefit from a lap pool, and since they can be tailored to match the precise needs and preferences of the owner, they are a perfect option for all types of lifestyles. Lap pools are fantastic because they are really good for your health, and an investment in your health is always worthwhile.
Additionally, the aesthetic value of lap pools can do wonders for your home's property value. If you ever decide to rent or sell your home, the aesthetic value of lap pools can also significantly increase, making it stand out above the competition.
At this point, if you have decided to get a lap pool at home, there are certain factors you must consider.
Things to Consider Before Buying a Lap Pool
Below are the factors to consider before having a lap pool at your home:
- Space: Lap pools are typically long and narrow, so you'll need enough space in your yard to accommodate one. You'll want to measure your available space and consider the pool's dimensions to ensure that it will fit comfortably. In addition, You'll also need to consider the location of the pool to your house and other outdoor features, such as trees or patios.
- Budget: Lap pools can be expensive, they range in price from several thousand dollars to tens of thousands of dollars or more, depending on the size, materials, and features. So you'll want to consider your budget and the cost of installing and maintaining a lap pool. In addition to the cost of the pool itself, you'll also need to factor in the cost of pool landscaping, fencing, and other necessary additions.
- Climate: Lap pools can be used year-round in some climates, but in others, you may need to install a heating system to keep the water at a comfortable temperature during colder months. You'll want to consider your local climate and if you'll need to make any additional investments to keep your lap pool usable throughout the year.
- Maintenance: Like any concrete swimming pools, lap pools require regular maintenance and upkeep to ensure they stay clean and functional. You will need to consider the cost and time required for regular cleaning, chemical treatments, winterizing, and repairs. Hiring a professional pool maintenance company could be the best option if you have a busy schedule.
- Local regulations: Before you begin construction on a lap pool, you'll need to check local regulations to ensure that you're complying with any zoning or building codes in your area. You may need to obtain permits or undergo inspections as part of the process. Checking with your local zoning board is necessary before installing a lap pool. You will also need to comply with any regulations or restrictions that may apply to the installation and use of a pool on your property.
Swimming is a great low-impact exercise that can provide a wide range of health benefits, and lap pools are specifically designed for swimming laps. Here are some of the benefits of lap pools:
- Cardiovascular fitness: Swimming laps is an excellent way to improve cardiovascular fitness. Swimming is a full-body workout that gets your heart pumping and can help improve your endurance over time.
- Low-impact exercise: Swimming is a low-impact exercise that puts less stress on your joints than other forms of exercise, such as running or weightlifting. This makes it a great option for people with joint pain or injuries.
- Muscle strength and tone: Swimming laps work almost every muscle in your body, including your arms, shoulders, back, core, and legs. Over time, swimming can help improve muscle strength and tone.
- Weight loss: Swimming laps can be an effective way to lose weight, as it burns a significant number of calories. Depending on your weight and the intensity of your swim, you can burn between 400 and 700 calories per hour.
- Stress relief: Swimming can be a relaxing and stress-relieving activity. The weightlessness of being in the water can help reduce stress on your joints, and the rhythmic motion of swimming can be meditative and calming.
- Convenience: If you have a lap pool at home, you have the convenience of being able to swim laps at any time, without having to worry about crowded public pools or limited pool hours.
Conclusion
Ultimately, whether a lap pool is the right choice for you will depend on your individual needs and preferences. If you are serious about swimming laps and have the space and budget for a lap pool, it could be a great investment in your health and fitness.
This article has highlighted several important factors to consider before making the decision to get a lap pool for your own home. To learn about the feasibility of building a lap pool in your own backyard, contact an award winning pool builder such as Ecozen.